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7 Days of Delicious and Nutritious Meals: Your Ultimate Weekly Plan

Eating healthy doesn’t have to be boring or complicated. This 7-day meal plan combines flavor and nutrition to keep you energized throughout the week. Each day includes breakfast, lunch, dinner, and a snack—all packed with essential nutrients. Pro Tip: Prep ingredients in advance to save time during busy weekdays! Day 1: Energizing Start Breakfast: Greek […]