NEWS
Your Weekly Guide to Balanced, Energizing Meals
Eating balanced meals is key to maintaining energy, focus, and overall health. This weekly guide provides delicious, nutrient-packed meal ideas to keep you fueled from Monday to Sunday. Each day includes breakfast, lunch, dinner, and snacks designed to balance proteins, healthy fats, complex carbs, and fiber. Monday: Kickstart Your Week Breakfast: Greek yogurt with mixed […]
Reba McEntire’s Son Shelby Blackstock + Wife Marissa Share Heartbreaking Pregnancy Loss Read More: Shelby Blackstock + Wife Marissa Share Pregnancy Loss
Shelby Blackstock and his wife, Marissa, are sharing a deeply personal loss — one that comes after years of hope, heartbreak, and trying to grow their family. In a vulnerable Instagram post on Friday (Dec. 5), Marissa revealed that the couple recently lost their unborn baby, just days after finding out they were expecting for […]
Healthy Eating Without the Hassle: A Weeklong Meal Plan
Eating healthy doesn’t have to be complicated or time-consuming. With a little planning, you can enjoy nutritious, delicious meals all week long without stress. This simple meal plan provides balanced options for breakfast, lunch, dinner, and snacks—keeping things easy and enjoyable. Monday Breakfast: Greek yogurt with honey, berries, and granola Lunch: Grilled chicken salad with […]
‘Landman’ Renewed for Season 3 After Record-Setting Season 2 Premiere
Paramount+ has renewed Landman for Season 3, just weeks after the smash hit series posted record-setting numbers for its second season premiere. Is Landman Coming Back for Season 3? According to a press release, Paramount announced on Friday (Dec. 5) that it was renewing Landman for a third season. The news comes after Landman delivered massive numbers on its Season 2 premiere, which aired […]
Beat the Weekday Rush: Grab-and-Go Healthy Meals Planned Out
Struggling to eat healthy during busy weekdays? With a little planning, you can enjoy nutritious, delicious meals without the stress. Here’s a simple grab-and-go meal plan to keep you energized all week! Why Meal Prep Matters Preparing meals in advance saves time, reduces stress, and helps you make healthier choices. Instead of reaching for fast […]
Behind the glitter: The dark childhood of a Hollywood icon
She grew up in chaos — a childhood marked by instability, pressure, and a level of scrutiny no child should ever endure. Yet, she rose to become one of the biggest stars Hollywood had ever produced. Sadly, the little girl was pushed into the spotlight while being controlled, criticized, overworked, and fed pills just to […]
Meal Prep Magic: Healthy Recipes for Every Day of the Week
Meal prepping is the secret weapon of healthy eating. By dedicating just a few hours each week to preparing meals in advance, you can save time, money, and calories while ensuring you always have nutritious options available. This week-long meal plan features delicious, balanced recipes that will keep you energized from Monday through Sunday. Why […]
NYC teen arrested, charged with setting homeless subway rider on fire, police say
An 18-year-old man has been arrested and charged with setting a homeless New York City subway rider on fire as he was sleeping, police said Thursday. Hiram Carrero, a Manhattan resident, was charged with attempted murder, three counts of assault, criminal mischief, arson and reckless endangerment, the New York Police Department said. The NYPD made an arrest after […]
Army vet Ed Bambas, 88, will receive $1.5M in donations in surprise ceremony at work after internet rallied to help him retire
The son of Army veteran Ed Bambas said his father will finally be able to retire and enjoy life after his heartbreaking story raised nearly $1.5 million — a life-changing sum that will be presented to the octogenarian Friday in a surprise ceremony at his workplace. Michael Bambas said his 88-year-old father — unaware of the still-rising, […]
Elevate Your Week with These Quick and Healthy Meal Ideas
Eating healthy doesn’t have to be time-consuming or complicated. With a little planning, you can enjoy delicious, nutritious meals that keep you energized throughout the week. Here are some quick and healthy meal ideas to help you stay on track! Breakfast Ideas 🥑 Avocado & Egg Toast Ingredients: Whole-grain toast, mashed avocado, poached or scrambled […]